The ADHD Lifestyle

Finding the Best Tools and Strategies for Living with ADHD

What focus music am I listening to this week
  • brain.fm – following the energy – deep work electronic.
  • Endel – Focus – Night Energy Optimum.
  • Apple Music –
    • Uppermost – Shatter
    • Monochrome – Numbernin6

ADHD Apps for Productivity

Productivity Apps can become an essential tool in the ADHD tool kit. These ADHD apps are well suited for a variety of tasks and people. However, It is important to find the right app that works for you.

Editorial

Other recommended sites and resources